Is it better to use ceiling or downlights for living room decoration?

First, use a ceiling light or a downlight?
In the past, a room generally relied on a ceiling lamp to illuminate the whole house. This single light can meet the functional requirements, but it is relatively tedious in effect.
The number of households that have recently adopted multiple scattered downlights instead of ceiling lights to achieve basic lighting is also increasing. It is generally believed that a multi-point scattered downlight will illuminate more uniformly than a single ceiling lamp, but in fact this statement is not absolute.
First, the advantage of using downlighting is that you can control the local illuminance by adjusting the density of the downlights. For example, you can increase the number of downlights in the middle of the living room sofa or the top of the desk to increase the local illuminance
Or replace the downlights against the wall with built-in spotlights to illuminate the decorative painting on the wall, so there is no need to add additional spotlights. In addition to hanging pictures, background walls, decorative cabinets and other places that you want to highlight can also be made in the same way.
The use of downlights for basic lighting can achieve a clean and uniform top surface effect. The premise is that the lighting area needs to be ceiling-mounted to embed the downlights. The general ceiling height is between 10 ~ 20cm. Households with a clear height less than 2.6m are advised to consider it carefully.
Isn't it bad or outdated to use ceiling lamps? No, the advantage of ceiling lights is that the wiring is simple, no ceiling is needed, and the height of the floor can be guaranteed. Most ceiling lights can adjust the brightness of the room to control the light in the entire room. Don't worry about being too dark or too bright.
The principle of lighting decoration: from "one room, one lamp" to "one room, multiple lamps"
Just like the clothes in the closet, they can only be worn out according to different occasions, and the light must be adjusted according to different occasions.
High color temperature white light can stimulate the sympathetic nerves that promote activity, keep the brain in a state of excitement and alertness, which is conducive to improving attention when working and studying, but using a fluorescent lamp for nighttime illumination for a long time will make the biological clock disorder Cause a burden
The warm light of low color temperature can stimulate the parasympathetic nerves, relax the mood, and restore the tired brain at home leisure night.
In addition to color temperature, which can regulate the excitement of the brain, it also affects our sense of taste. Daylight color and white fluorescent lights can make our taste sense sensitive, so it is also more suitable for kitchen lighting.